ReAwakening the Heart: a free healing meditation

This free 35 minute energy process facilitates releasing trapped emotions, past life trauma, old conclusions, energetic heart walls, and areas of un-forgiveness in our lives. The clearing also helps release the frozen tears that are locked up in our throat chakra. Finally the meditation brings us to rest in the quiet space of oceanic peace – our true Being.

THE STORY OF ‘ME’

During the weekly group call last Sunday, my mentor GD spoke with incredible clarity for an hour about the inner monologue that makes us zombies to the present moment. That constant thrum that never allows us to be quiet even during our attempts at peace. That inner screen we are glued to even more than […]

Prayer of Oneness

There are times, when even the most sincere seeker experiences ‘disconnection’. This disconnection can last hours, days or even weeks. Many seekers hence follow a daily ritual. Some follow a particular meditation style, some a breathing technique, because a daily ritual has a very simple purpose – it brings you back home. This prayer was […]

The 11 Commandments Of The New-Age-Ego

The ego, as you know, is clever, very clever. It can utilize everything for its own protection and perpetuation – including spirituality. With the very tools created for its dissolution, it can etch out a new version of itself. And since the old big-bad-ego has got more bad press than Kim Jong-un, it has been reinventing itself across the world in a new avatar: the new-age-ego. Since it is even more deceptive in this crystal-addicted, incense-sniffing guise, GD and me had a sit down to identify this new-age-ego in all its new-age glory. At the end of our hilarious session, we identified its ten most important commandments, which are active below the surface at all times.

This Is Who You Are

Even hurry is within the crucible of stillness * Even panic echoes in perfect silence * Sadness is hugged from every side by joy so tight. * Not an achievement nor a reward is this: this is who you are – even before you read these words. * See that loneliness can’t help but be […]

An Accidental Pilgrimage

Sometimes, when we are lost in our worldly lives and cut off from Source, it takes a minor miracle — and in my case, many little miracles — to remind us that we are are never far away from Grace. Initially, I jotted down these incidents only for my private journal because I knew that in the years to come I would not believe this really happened the way it did. I decided to make this available publicly now because I may be a part of someone else’s manifestation of Grace, just as others were a part of mine.

A Religion Called Kindness

When I was young, I wanted the world to see me as intelligent. When I got older, I wanted to be recognized as successful. As the years pass, I increasingly find that the quality that matters to me is kindness. All of my spiritual learning, if I were asked to sum up in a word, […]

Remind Me

A timeless overcast rainy Sunday before me. White birds flap across twilight greens making their way home. It seems like this moment contains eternities. I watch as tranquil pools of water are broken by raindrops that ripple across and disappear into tranquility again. The water has no fear of being disturbed, no preference for stillness. […]

View With A Grain Of Sand

My almost-five-year-old son is gradually leaving his magical world-without-words for our grown-up world where words obscure, and even replace, reality. A world where a dead stump of a word like ‘man’ does not change whether the body is twenty or forty or eighty. A world where every moment will feel like a previous moment because […]