THE STORY OF ‘ME’

During the weekly group call last Sunday, my mentor GD spoke with incredible clarity for an hour about the inner monologue that makes us zombies to the present moment. That constant thrum that never allows us to be quiet even during our attempts at peace. That inner screen we are glued to even more than […]

A Religion Called Kindness

When I was young, I wanted the world to see me as intelligent. When I got older, I wanted to be recognized as successful. As the years pass, I increasingly find that the quality that matters to me is kindness. All of my spiritual learning, if I were asked to sum up in a word, […]

Remind Me

A timeless overcast rainy Sunday before me. White birds flap across twilight greens making their way home. It seems like this moment contains eternities. I watch as tranquil pools of water are broken by raindrops that ripple across and disappear into tranquility again. The water has no fear of being disturbed, no preference for stillness. […]

View With A Grain Of Sand

My almost-five-year-old son is gradually leaving his magical world-without-words for our grown-up world where words obscure, and even replace, reality. A world where a dead stump of a word like ‘man’ does not change whether the body is twenty or forty or eighty. A world where every moment will feel like a previous moment because […]

The Trance of Success

Many of us are currently at a point where we are questioning ‘who we really are’ and ‘what we are supposed to do’ in life. And while we glimpse shimmering new potentials, often they are tangled up in hard-to-break old energy beliefs. The most difficult old energy belief to let go for me has been […]

Voting For Joy

India, the world’s largest democracy, is in the throes of a thrilling and tumultuous election. But this is NOT another post about voting wisely on election day – this post is about living wisely. We need to be conscious that we are casting our vote not just once in five years, but every day. Every […]

Healing Dad

Last year, my father visited my therapist brother GD for a healing session for the first time, almost 15 years after GD began healing. The healing session had been powerful and by the end, dad had fallen into deep meditation. He looked at ease with himself, his eyes steady and chronic cough silent. As we […]

The Fixer Of Polarities

Over the last few weeks, GD and I have been revisiting some of the early posts of this blog and marvelling at their crispness and insight. There were only a handful of readers then, today there are over 700 followers. So from time to time, I will repost some of these timeless posts for you […]

Are you listening to YOU?

Last week, someone asked my mentor GD: “If there was just one thing you could teach me in this session, what would it be?” “I would connect you to your inner navigation system… your in-built GPS,” GD replied. The person was perplexed: “Does it even exist? “Yes. And once you are connected, you never have […]