A Religion Called Kindness

When I was young, I wanted the world to see me as intelligent. When I got older, I wanted to be recognized as successful. As the years pass, I increasingly find that the quality that matters to me is kindness. All of my spiritual learning, if I were asked to sum up in a word, […]

Remind Me

A timeless overcast rainy Sunday before me. White birds flap across twilight greens making their way home. It seems like this moment contains eternities. I watch as tranquil pools of water are broken by raindrops that ripple across and disappear into tranquility again. The water has no fear of being disturbed, no preference for stillness. […]

View With A Grain Of Sand

My almost-five-year-old son is gradually leaving his magical world-without-words for our grown-up world where words obscure, and even replace, reality. A world where a dead stump of a word like ‘man’ does not change whether the body is twenty or forty or eighty. A world where every moment will feel like a previous moment because […]

The Trance of Success

Many of us are currently at a point where we are questioning ‘who we really are’ and ‘what we are supposed to do’ in life. And while we glimpse shimmering new potentials, often they are tangled up in hard-to-break old energy beliefs. The most difficult old energy belief to let go for me has been […]

Healing Dad

Last year, my father visited my therapist brother GD for a healing session for the first time, almost 15 years after GD began healing. The healing session had been powerful and by the end, dad had fallen into deep meditation. He looked at ease with himself, his eyes steady and chronic cough silent. As we […]

Peace & Positivity doesn’t get easier than this!

YAY! It’s that time of the year again! It’s the time when Core Healing India (created by GD) does their Remote Healing Program. Last year, they did two pilot versions for around a 100 participants and IT WAS AWESOME! Here’s my feedback for last year’s healing: Every morning, I was drawn into an unusually meditative […]

The Empty Boat

There are very few poems that you can live your life by. Poems that grow with you as you grow older, revealing a different meaning at different stages of your life. Taoist sage Chuang Tzu‘s ‘The Empty Boat’ is one such for me. As I begin a new phase of my life today, engaging in […]

Paralysed by Greatness

A few days ago, my brother and mentor GD was talking on the phone about his recent workshop on ‘stuckness’ in life. He felt it was relevant for me to hear about a participant who had topped his class in school and college, and excelled at work. Everyone told him he was destined for greatness. […]

Butterfly: A Poem About Meditation

* This body, the graveyard of unsung emotions. So many faces buried, So many times, so many places. Watching, watching – these phantom spirits depart, until only a sunlit butterfly floats above swaying grasses. *  

Look Pa, No Rules !!!

My son is at an age when he creates the rules of whatever games he plays. And still gets that the point of every game is to have fun. So if he dashes into a wall in an online game, he claps with glee. Collecting the maximum widgets doesn’t make sense to him yet. He […]