ReAwakening the Heart: a free healing meditation

This free 35 minute energy process facilitates releasing trapped emotions, past life trauma, old conclusions, energetic heart walls, and areas of un-forgiveness in our lives. The clearing also helps release the frozen tears that are locked up in our throat chakra. Finally the meditation brings us to rest in the quiet space of oceanic peace – our true Being.

Prayer of Oneness

There are times, when even the most sincere seeker experiences ‘disconnection’. This disconnection can last hours, days or even weeks. Many seekers hence follow a daily ritual. Some follow a particular meditation style, some a breathing technique, because a daily ritual has a very simple purpose – it brings you back home.

This prayer was originally written by my brother GD to help a few friends who said they kept forgetting the core teaching; who kept getting disconnected… and needed a simple, short, crisp reminder of their true nature. So GD created this small reminder – in the form of an ‘advaita’ prayer – to help them stay connected to their essence.

Just one suggestion… please don’t rush through it.

Go slowly… and savor each line to experience the true power and energy of this unique prayer. It will reveal deeper meanings each time you connect with it.

PS: For those of you who would like a printout for daily use, we have included a pdf file which you can download. Enjoy 🙂 Prayer of Oneness PDF

 

GD Daily Advaita Prayer

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An Accidental Pilgrimage

Sometimes, when we are lost in our worldly lives and cut off from Source, it takes a minor miracle — and in my case, many little miracles — to remind us that we are are never far away from Grace. Initially, I jotted down these incidents only for my private journal because I knew that in the years to come I would not believe this really happened the way it did. I decided to make this available publicly now because I may be a part of someone else’s manifestation of Grace, just as others were a part of mine.

Voting For Joy

vote

India, the world’s largest democracy, is in the throes of a thrilling and tumultuous election. But this is NOT another post about voting wisely on election day – this post is about living wisely.

We need to be conscious that we are casting our vote not just once in five years, but every day. Every choice we make is a ballot for the world we want to live in.

Every product we buy is a vote. Companies run on profits. So if there are fewer buyers, the assembly line stops. Every television channel we watch is a vote for more such programming. Advertisers pay media networks for audiences and if we stop watching, it eventually stops being produced.

Some votes are less obvious. If we put money into a company’s shares purely for the promise of returns, regardless of its human and environmental policies, we are casting a vote. If we buy a product because it’s a little cheaper regardless of how it was produced, we cast a vote. We vote every day with our wallet.

Most importantly, what we give attention to in our own lives every moment is a vote. If we indulge in our anger, we empower that within us. If we are casual about our integrity, we contribute to a world that is corrupt and lazy. Every time we are conscious and kind, we contribute to a world that is the same.

So let’s vote consciously every day. Let’s vote for peace instead of meaningless entertainment distractions. Let’s vote for health over the call of junk-food consumerism. Let’s vote for love and blessing over isolation and anxious self-concern. Choose what you want to vote for and live it!

As we get more awake to our daily votes, we won’t need to blame government for their broken promises. We will be shaping the planet in the most powerful way possible – through our time, attention and money.

Our life is a vote for the world we want to live in.

So vote wisely.

Healing Dad

Aabid Surti

Last year, my father visited my therapist brother GD for a healing session for the first time, almost 15 years after GD began healing. The healing session had been powerful and by the end, dad had fallen into deep meditation. He looked at ease with himself, his eyes steady and chronic cough silent.

As we drove back at night to Mumbai together, expressway lights swishing past the corner of our eyes, we talked more than we had talked all year. And we talked about real things – not things to fill the silence. He remembered the incident when GD, as a toddler, had fallen from a mid-ocean pontoon — how he had miraculously survived certain death. And how, as a teenager, GD had meditated so long he damaged a nerve in his leg for years. He spoke of how he had been incensed with GD as a twenty-something who ate, slept and meditated all day while he worked. And about how my mother cried for months after GD left for Pune to live with his spiritual teacher and stopped phoning home. But most of all, he spoke about how proud he was of both of us today.

Two decades ago, in a family of modest means, a grown-up son’s decision to devote his life to spirituality had real financial implications. And while dad did not ever say a word to stop GD, some part inside had remained raw and sensitive. And until this session he had not allowed himself to fully take support from GD.

I quietly told dad that GD and I often speak of him as a rare father, who gave us freedom and yet supported us. Who did things for us he did not agree with, but maintained his integrity. Who did not shame us because we were not following what he thought was the right path.

Talking to him, I realized how little we know even about those closest to us, because we never talk beyond immediate, daily problems and information. How hurts can lie unexpressed within for years, until distances grow into long empty highways. But most of all, I realized how few words it takes to express appreciation that can be missed for decades.

As I helped dad unload his luggage at the end of our journey under a pool of halogen streetlight, I knew it was not just his healing that had happened today — a circle had been completed and a deep healing had happened for all three of us.

I share this with the hope that you take some time out to rediscover your own parents. To hear their stories, and their versions of your stories. And to thank them for the way their lives arced to make space for yours. Watch them paint images of your life that you didn’t see before. And you show them their own beauty in a new light. So often, under the inertia of mundanity, it is the important ‘I-love-you’, the ‘please-forgive-me’, the ‘sorry’ and the ‘thank you’ that remains unexpressed until it’s too late.

Peace & Positivity doesn’t get easier than this!

secret_of_love-detail

YAY! It’s that time of the year again! It’s the time when Core Healing India (created by GD) does their Remote Healing Program. Last year, they did two pilot versions for around a 100 participants and IT WAS AWESOME!

Here’s my feedback for last year’s healing:

Every morning, I was drawn into an unusually meditative state without any effort from my side except to allow it to happen. It was a space where the body became frozen. Even though the senses were working fine and random thoughts floated through the mind on their own, the ‘I’ aspect of the mind was still.

The first night, I could not sleep properly. I would keep falling awake and self-enquiry and connecting with pure consciousness. This continued all through the night. Also, the following day I felt no after-effects of sleepiness which has not happened before to me.

Overall, there was a gentle sense of protection and perfection whenever I turned my attention to the present moment. At times, the experience of a heaven-like timelessness was strong. At times, it was just a rain of fine energy in the background. Things happened smoothly and perfectly. And my own calmness and confidence surprised me.

I would recommend this 8-day program wholeheartedly to anyone who is an empath or even a little energetically-sensitive. And also to all those who are having a tough time with all the topsy-turvy energies of 2014 and would like some energetic support.

Here’s how difficult it is for you: you pay $25 (Rs.1500), send in a full-length photograph and your basic details and then do… NOTHING! Here’s what you get: 25 hours of healing frequencies broadcast for you between 11th & 18th February. Frequencies which will quietly work on your energetic field and unblock, balance and neutralize aspects of your life you have been struggling with. How does it get easier than this?

This time, I have my entire family and a few of my work colleagues on this program. If you would like to join in, here are the details to The Peace & Positivity Program.

See you on the other side!