THE STORY OF ‘ME’

During the weekly group call last Sunday, my mentor GD spoke with incredible clarity for an hour about the inner monologue that makes us zombies to the present moment. That constant thrum that never allows us to be quiet even during our attempts at peace. That inner screen we are glued to even more than […]

This Is Who You Are

Even hurry is within the crucible of stillness * Even panic echoes in perfect silence * Sadness is hugged from every side by joy so tight. * Not an achievement nor a reward is this: this is who you are – even before you read these words. * See that loneliness can’t help but be […]

A Religion Called Kindness

When I was young, I wanted the world to see me as intelligent. When I got older, I wanted to be recognized as successful. As the years pass, I increasingly find that the quality that matters to me is kindness. All of my spiritual learning, if I were asked to sum up in a word, […]

View With A Grain Of Sand

My almost-five-year-old son is gradually leaving his magical world-without-words for our grown-up world where words obscure, and even replace, reality. A world where a dead stump of a word like ‘man’ does not change whether the body is twenty or forty or eighty. A world where every moment will feel like a previous moment because […]

The Fixer Of Polarities

Over the last few weeks, GD and I have been revisiting some of the early posts of this blog and marvelling at their crispness and insight. There were only a handful of readers then, today there are over 700 followers. So from time to time, I will repost some of these timeless posts for you […]

Are you listening to YOU?

Last week, someone asked my mentor GD: “If there was just one thing you could teach me in this session, what would it be?” “I would connect you to your inner navigation system… your in-built GPS,” GD replied. The person was perplexed: “Does it even exist? “Yes. And once you are connected, you never have […]

How Kind The Universe

* How kind the Universe To allow this belief That ‘I’ am doing this Awareness – And to even provide the Light to see this! How kind the Universe To never point out to me This ‘Hereness’ so solid could never come from my flickering mind. How kind the Universe To never remind me that […]

A ‘Happy New You’ Letter

Most Dearest Friend, Welcome to 2014. Or as the Mayans called it: “Extra Time” 🙂 We didn’t speak as often in 2013 as we would have liked. When we did, we often danced around what was immediate rather than what was important… and it was fun too! But today, I thought I’d write you a […]

Where Does Your Salvation Lie?

Sometimes, when we make a life-choice that is not in accord with our highest vision of our life, it appears as if we have succumbed to weakness or temptation. Guilt prompts us to struggle against these ‘lower impulses’ by urging us to change our actions – to quit smoking, to stop overworking, to end an […]