Marie Kondo & The Gods In Small Things

marie kondo kneeling

While on the subject of Marie Kondo, I was reading some of the reviews of the Marie Kondo Netflix show ‘Tidying Up’ and was astonished at how much of the Western media is missing the whole point. A few critics have gotten tangled debating her suggestion that we should keep fewer books, “ideally, less than 30”, in the house. I found more than a few stories in mainstream UK newspapers saying the popularity of her process would be ultimately catastrophic to landfills.

For her part, Marie Kondo has clarified often enough that her process is not about removing things, including books, from our life—it is about loving those things which we choose to keep because they spark joy in us. The KonMari method is a gentle reminder of holding an attitude of gratefulness for the service these small gods offer us. From this flows a sincere desire to treat them wisely, kindly and gently.

Watching the show, one can see that Marie Kondo is obviously an empath, with a keen gift of sensing into the energy of objects and her physical environment. Those on the spiritual path are not unfamiliar with this kind of sensitivity. Her process marries this innate gift with the philosophy from her childhood in Shintoism, where everything in natural world is alive with sacred spirit called “kami” and worthy of reverence. It’s a beautiful combination.

The KonMari Method though is more than a philosophical ideal. At a deeper level, I realized as I worked through my books and papers, my attachment to things is my attachment to the stories of those things, and the stories behind those things. The objects are the tangible symbols of those stories. And the clutter around me is the plans and emotions that I haven’t dealt with yet. So de-cluttering is actually a cathartic process of facing those leftover stories—the debris of our abandoned plans, aborted love affairs and alternate timelines—and letting go.

For some, this may mean an overhaul, for others a few minor changes. Either way, your clutter is your perfect, custom-designed path. Like the Zen monk who mindfully and diligently sweeps the pathway of dead leaves, clearing your house of clutter is clearing your mind. No wonder so many of those who go through it report a burst of energy and clarity after they complete it.

To those Western minds furiously employing the law of attraction to manifest fantastic objects to bring joy, Marie Kondo offers a gentle sister process: how about finding joy in what you have already manifested? How about enjoying them in the present moment? How about folding your clothes not to make them smaller, but to touch them with gratitude?

Intrigued by Marie Kondo’s advice, I watched an episode of another popular Western de-cluttering expert. She attacked the same process with hard-hat determination—clutter was a scourge to be exterminated and objects were a litany of old sins to be expunged. On the contrary, Marie enters cluttered house and gleefully exclaims, “I love clutter!” She begins her method with a prayer to connect with the energy of the house and ask the house for permission. In place of a shame-fuelled purge she offers a gentle goodbye to that which has served us… and a reminder that everything we own has served us in some way. While the former approach changes the way your house looks, Marie promises to change your attitude to what you keep, to what you give away, and as a parting gift, to what you will purchase in the future.

With that last gift I think—and no critic has noted this—the Konmari method is actually an antidote to mindless consumerism and fast fashion. Not only because of that brilliant moment of shock when a person, for the first time, sees all the clothes they own piled into a mountain, but also for how Marie treats each object. Her method values the classic, the timeless, the long-lasting. Every item of clothing is treated like a friend you treasure for years, not as fast fashion you trash every few months. That lifelong bond with the items that serve us is an unspoken gift of the diminutive Japanese lady’s method to the audiences—and in the long run, also to the landfills.

Prayer of Oneness

There are times, when even the most sincere seeker experiences ‘disconnection’. This disconnection can last hours, days or even weeks. Many seekers hence follow a daily ritual. Some follow a particular meditation style, some a breathing technique, because a daily ritual has a very simple purpose – it brings you back home.

This prayer was originally written by my brother GD to help a few friends who said they kept forgetting the core teaching; who kept getting disconnected… and needed a simple, short, crisp reminder of their true nature. So GD created this small reminder – in the form of an ‘advaita’ prayer – to help them stay connected to their essence.

Just one suggestion… please don’t rush through it.

Go slowly… and savor each line to experience the true power and energy of this unique prayer. It will reveal deeper meanings each time you connect with it.

PS: For those of you who would like a printout for daily use, we have included a pdf file which you can download. Enjoy 🙂 Prayer of Oneness PDF

 

GD Daily Advaita Prayer

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It’s Not Too Late If You Are Reading This…

One of my dearest friends lost his brother to Dengue this morning. It happened suddenly – he was diagnosed last Sunday and didn’t live to see the next one.

I urge you to take care.

Not just from the disease, but from the regret of not having loved and listened to those people in your lives while they were around. Take care of them while they are alive and well.

I know it feels like there will always be time tomorrow right now. And I know they sometimes ramble and tell you things you’ve heard before. And maybe they phone more often than you would like to talk. And of course, you intend to return their calls, even when you don’t.

They are annoying sometimes in interrupting your plans and life. They may not be in the right place at the right time but put them at ease anyway. Don’t continue to hold against them what they once said because it makes you a winner in some game of moral righteousness. The only way that game ends is with you losing.

You will miss them some day. Not just the sound of their voice which you will hear in your head only then. Not only the secret memories – those polaroid moments of eternity. Not just the smell of them that cannot be replicated – or the touch of their skin pulsing with Life. You will miss their annoyances someday. You will regret those times when a flickering screen was more important than a human being you loved.

Look around right now. You have something beautiful and perfect and irreplaceable – this moment. You may not be as wealthy as you would like but you have something the richest person on the planet can’t purchase a minute more of. Use this moment to say and do what is really important, not merely what seems urgent. Take care to use this moment as if it were priceless.

Use this moment to say your ‘sorrys’ and ‘thank yous’…

Because not all of us get to say our good-byes.

*

A Religion Called Kindness

Kindness

When I was young, I wanted the world to see me as intelligent. When I got older, I wanted to be recognized as successful. As the years pass, I increasingly find that the quality that matters to me is kindness.

All of my spiritual learning, if I were asked to sum up in a word, would be contained within this simple word: kindness. Not ‘love’ – it has been far too glorified and corrupted by songs and movies and clever advertising. Not even ‘compassion’ which stinks of a certain holiness for me. Compassion implies another, less fortunate, being. Kindness needs no other. Perhaps closest to it is the Buddhist term ‘metta’ – translated as ‘loving-kindness’ and described as ‘a boundless, warm-hearted feeling’.

Kindness is a subject that has been gently nudging within, asking to be written for a while now. A few months ago, on my fortieth birthday, I considered writing a blog about forty things I have learned in forty years. Pondering deeper, only this one word resonated as worth sharing. From all the meditations, mastery processes and transcendental travels – the fragrance that flowers, is this simple, sane, human kindness.

Even though my brother and mentor GD rarely speaks about it directly, I see it in action when I stay over with him. From the way he lights an incense before you arrive, to the way he makes you tea. From the way he gives you space to be confused if you choose, to the way he holds himself available as a space for healing whatever distortion is clouding your being. It’s in the way he keeps water for birds in his garden in summer and in the way he feeds a menagerie of cats, squirrels, mongooses, crows, sparrow, pigeons and coucals every day. From him, I see that liberation from the concept of self adds the highest octave of sensitivity and effortlessness to kindness.

Kindness is not sugar-coating. Sometimes kindness lies in being silent when the words would leave longtime scars. For me, sometimes kindness is even in lying when a truth is not asked for. Maybe there are others who would disagree with this – and not without reason. Kindness is also in firmly holding a ‘no’ when my son wants to play a little longer on the iPad. No human is given the power to know all the consequences of his actions, but kindness is in the source, not the outcome. Kindness is not in what you do, but in who you are being; not in what you say, but in what you silently wish within.

Kindness in business is so overlooked. It is the place where it needs to be learned and applied the most. Kindness in dealing with colleagues who struggle to be proficient in areas their body-mind mechanism is not suited for. Kindness in dealing with those who pride themselves on their shrewdness – even as they are constantly proving how they are getting the better of you. And kindness in dealing with fearful opinions masquerading as common sense and ‘reality’. How often do I come to see that the sufferings and faults I blame life for only happened after I had lost my own compass of kindness!

This oft-ignored word may stand quietly in new-age consciousness behind spiritual heavyweights like ‘meditation’, ‘empowerment’ and ‘manifestation’. But without it, no amount of learning, achievement or clarity brings joy. Being kind doesn’t even imply action – it is a state of being that wishes well. It could be a silent prayer for someone having a hard day. A smile to a doorman. A quiet glance to someone used to living invisible. Or just that boundless, warm-hearted feeling that is held like a flame within.

This weekend I finally sat down to write about kindness because I was at the receiving end of such a gracious act of kindness from a friend I met after many years that it moved me to tears. It felt in that moment as if a lifetime of mental learning is tiny compared to a kind heart. (Maybe the function of all wisdom is to hold the heart open when the whole world would advise against it.) Then that person reminded me of a small help I had given her 11 years ago. And I marveled at the power of kindness to resonate across time, even when everything else about that life has been long forgotten.

Do take some time to be kind, please.

Not because it’s going to heal the world. But because, someday, you will see that nothing else was more important for yourself.

*

Peace & Positivity doesn’t get easier than this!

secret_of_love-detail

YAY! It’s that time of the year again! It’s the time when Core Healing India (created by GD) does their Remote Healing Program. Last year, they did two pilot versions for around a 100 participants and IT WAS AWESOME!

Here’s my feedback for last year’s healing:

Every morning, I was drawn into an unusually meditative state without any effort from my side except to allow it to happen. It was a space where the body became frozen. Even though the senses were working fine and random thoughts floated through the mind on their own, the ‘I’ aspect of the mind was still.

The first night, I could not sleep properly. I would keep falling awake and self-enquiry and connecting with pure consciousness. This continued all through the night. Also, the following day I felt no after-effects of sleepiness which has not happened before to me.

Overall, there was a gentle sense of protection and perfection whenever I turned my attention to the present moment. At times, the experience of a heaven-like timelessness was strong. At times, it was just a rain of fine energy in the background. Things happened smoothly and perfectly. And my own calmness and confidence surprised me.

I would recommend this 8-day program wholeheartedly to anyone who is an empath or even a little energetically-sensitive. And also to all those who are having a tough time with all the topsy-turvy energies of 2014 and would like some energetic support.

Here’s how difficult it is for you: you pay $25 (Rs.1500), send in a full-length photograph and your basic details and then do… NOTHING! Here’s what you get: 25 hours of healing frequencies broadcast for you between 11th & 18th February. Frequencies which will quietly work on your energetic field and unblock, balance and neutralize aspects of your life you have been struggling with. How does it get easier than this?

This time, I have my entire family and a few of my work colleagues on this program. If you would like to join in, here are the details to The Peace & Positivity Program.

See you on the other side!

A ‘Happy New You’ Letter

Flickr Lel4nd #3Most Dearest Friend,

Welcome to 2014. Or as the Mayans called it: “Extra Time” 🙂

We didn’t speak as often in 2013 as we would have liked. When we did, we often danced around what was immediate rather than what was important… and it was fun too! But today, I thought I’d write you a letter about that other stuff – the big, unspoken, sometimes scary stuff.

You know, we’ve been reading in the news about hundreds of natural disasters in 2013. But not one newspaper is reporting headlines about the inner cataclysms that are happening on the planet.

People all over the world are sensing earthquake-like shifts in their old values and being swept off secure life-paths. You may have sensed it as a growing disorientation about who you really are and what the hell you are supposed to do. It’s happening quietly, of course, so even you may not have joined the dots. You may have tried to shrug it off as bad luck, or a passing phase or just one of those days/months/years, and I thought it’s important for me to write to you that it’s not. And even more importantly – that you are not alone in this.

What’s really happening, I am told, is that the old structure we defined as ‘me’ –along with its drives, desires and dreams – is dismantling. The visible signs, according to many, many spiritual guides are quite distinct. See if some of them sound like what you have been trying to keep secret from your ‘normal’ friends.

Some lifelong relationships have been feeling fake and outdated. There is a sense of inexplicable inner sadness, sometimes punctuated by episodes of crying. Strange body aches and pains are experienced – and more tiredness than before. You feel lonely, even in the company of others. For some, a sudden change of job or career seems important, for others, there is a loss of passion to do anything. There is restlessness for something new to show up which will make sense of all this. Often, you feel safer staying aloof in a personal storm-shelter (aka bedroom) till clarity appears. (One of the reasons we didn’t meet so often in 2013…so I understand!)

Of course, in reality this shift is not a disaster but a blessing. From what I hear in the words of many spiritual guides, channels and teachers: the world is changing, you are changing, and the new paradigm of consciousness is evolving. Big words, I know, but to put it simply for a Mac-lover like you, you are moving to a new advanced iOS. Your system needs time to slow down, shut down and reboot. And while it may not seem like it right now, but after those little bug fixes, it’s all going to be way cooler and more intuitive. And I can say that with some certainty because I have seen up close the way people like GD function.

What’s worth remembering, he says, is that the disaster-like fallout is only as painful as the attachment to one’s old paradigm. Holding on is the only suffering. And there are simple things you can do to smoothen the path ahead.

For one, honor your changing mind-body system. Befriend your body. Become aware of your changing food preferences: food quantities, timings and even the kinds of food you like will undergo a change. As you become more sensitive to your energy, spend time in nature and ground your energy more often. Catharsis, forgiveness, or meditation – whatever you do to empty your past will only help.

Two, learn the art of honoring the impulse in this moment… and then the next and then the next. Like learning to skate, it just takes a bit of practice to get one’s balance. But once you do, you are guided speedily towards events, circumstances and people for your highest good. The old adage ‘Let Go & Let God’ is the single best piece of advice anyone can give you at this point.

One really strange thing that I must point out is that the old ‘me’ does not get replaced by a new ‘me’ – it just gets gradually melted in the Now. I suppose some day we will come to a point where we live so dissolved in the moment that there is no one to ask ‘am-I-there-yet’.

Until then, be cool, my friend. This is an unsettling period – don’t take it personally. You have not done anything wrong and you are not being punished. You are not weird – okay, you are weird but that’s exactly what’s super-cool about you. In the meantime, it’s a great idea to keep in touch with positive, like-minded, weird people (…like me!). So let’s connect more often in 2014.

Wish you a happy new you.

Love,

Me

PS: Enclosing an old cartoon to remind you of this conversation and make you smile whenever you’re feeling a bit down. Keep shining 🙂

The Winds of Change

What Is A Happy Marriage?

The Myth of The Perfect FamilyA schoolboy was once asked by his teacher to define love. The boy replied, “Love is the same as ‘like’, only a lot more complicated.” The concepts of love and marriage are so confused, abused, moralized, euphemized and commercially-packaged today that it is hard to find the truth underneath. Here’s a rare honest perspective on relationships which I think is truly worth sharing.

Someone asked spiritual teacher Byron Katie about whether she would be willing to leave her husband Stephen and about meeting the ‘right person’. Katie’s fresh and deeply insightful responses just blew my mind.

Dearest Katie,

My question is about relationships. I really just wondered if you are open to leaving Stephen.

Yes.

If a man comes along that you are more physically turned on by and equally or perhaps more mentally connected / compatible with?

Yes and the key word is, “open”.

I’m really struggling to get my head around being in a long-term relationship with someone at the moment. This idea of being in a relationship with someone and getting married just seems like a purely mental commitment that is quite “closed” minded and restrictive.

I understand. I can’t know the future either. I love Stephen now.

What were your reasons for getting married?

I didn’t know why not to marry him. No negative reason arising to this mind was valid.

And how open are you to leaving the marriage?

Completely. I love Stephen now.

Maybe I just haven’t found the right person yet and that’s why I’m having to ask this question?? I don’t know. What do you think?

Who is the “right person”? Define that. What role does the “right person” have in your opinion? I married the right person, since I married a kind mind, not a “Stephen.” I married a caring, wise, and gentle mind, not a “man”; the “man” came with the mind, and that is an amazing and wonderful miracle and addition, yet not the “Stephen” I adore.

Bodies don’t love bodies, “right” minds love or don’t appear to love, depending on what mind is thinking and believing as it equates its identity as physical sees an apparent own or other body (husband, wife) and what it can gain for itself in its idea of physical security, comfort, and pleasure. Mind creates the body and so I am married to Stephen and all apparent beings, things, and situations, deeply in love with them, and I married Stephen because he asked, and I’m not fooled, since suffering is the alternative to this recognition.

However, I didn’t say “yes” to his proposal either. I said “yes” each time he asked me, and it was always true when I said so and still is now 100%. I knew to wait until the judge in the Los Angeles courtroom asked me “Do you take…?” and in that moment I told him the truth, which was “yes” to the promises in the moment and how I felt about Stephen, the love of my same being. Forever, for me, is “now.” Life and death are, for me, now, and that is my security entirely. I could go on and on, dearest, and I hope these words help you in some way stay connected to what matters.

Stephen and I have been married for eleven years in time, and I would certainly say “yes” if he asked me now, and so far, sooooo good.

I don’t know anybody else that would be open enough for me to ask such a question.

Dearest, all of us “anybody elses” have opinions and experiences, as we are all your own mind coming back to you, and all together we are your own mind’s chaos. So find the answers that match your own heart, and question anything that would oppose your kindest, dearest self, the one that rings truest to you. The important thing is, what makes sense to you? Love yourself, as you are the one you live with all the moments of your life, with or without a partner who is meant to secure your apparent future, and that is why I offer The Work to you and to the world. Until I (mind) loved and married “myself” (itself)—this mind, which I had Worked through (“it” had Worked through)—for better or for worse, I had no chance of finding true love. Love itself is the only true love and everything else is projected out of that love or apparent chaos. Do you understand? Yes? No?

I’d be so grateful to hear your views on this.

My views? I love Stephen, I love you, I love the world, I love all my thoughts, and those thoughts produce Stephen, you, the world, and everything beyond the world, without exception. Hmmm. Giving something or someone the reasons or “credit” for love is wonderfully foolish and untrue. The truth is, “I love.”No reason for this true nature, since it is as it is, and I am as you are, always married to that, for better or for worse, because everything else is the cause of suffering.

Love and best wishes,

Kelvin

I receive your love and best wishes and am so grateful that you are what I am, all ways.

Mmmmmmwa!!!!!!! kt

February 2011